EMDR is a two hour session that takes place in a safe office environment. The cost for the session is $225 and is not billed through insurance. EMDR is a remarkable tool for many individuals seeking mental health treatment and healing from trauma. It is also beneficial for anxiety, depression, obsessive-compulsive disorders, and personality disorders. EMDR is based on the idea that the mind can heal naturally, similair to the body. You no longer have to struggle with disturbing memories. I encourage you to research EMDR to see if it is the right fit for you.

EMDR or Eye Movement Desensitization and Resprocessing

EMDR is a psychotherapy technique that helps people heal from trauma and other distressing experiences. It encourages the client to breifly focus on the trauma memory while simutaneously experiencing bilateral stimulation (usually eye movements), which is associated with a reduction in the vividness and the emotion associated with the trauma memory.